Welcome to the 6th Annual
Cycle for Hope

Saturday, February 6, 2010


Pre Event Party at Lovin' Cup
300 Park Point Drive, Suite 101, Rochester
Friday February 5th, beginning at 4:30pm
Registration not required
Stop in for some great food and celebration to get you ready for the event!

Cycle for Hope is a six hour spinning marathon taking place at various fitness facilities throughout Monroe and Ontario Counties in New York State. The proceeds from this event are divided between Camp Good Days and Special Times and Golisano Children's Hospital at Strong.

This is a unique opportunity for everyone to enjoy, whether you are a beginner or an avid spinner. Your time on the bike will go to help two organizations that enrich the lives of people who are facing some very challenging times in their lives.

How Do I Register?

It's easy! Just print off a registration form, fill it out, and bring it to the location in which you want to participate. You can also print off a pledge form to help raise more dollars while you ride!

Check Back For More Information!


Participating Clubs

Gold's Gym
Iron Butterfly Health Club
Midtown Athletic Club
Penfield Racquet Club
Rochester Athletic Club
Flex Gym & Aerobics Club
Canandaigua YMCA

Eastside YMCA
Bally Total Fitness


Did You Know...
  • Camp Good Days and Special Times, Inc. was founded in 1979 by Gary Mervis, following the diagnosis of his youngest of three children, Teddi, with a malignant brain tumor when she was nine years old.
  • Golisano Children's Hospital at Strong cares for more than 70,000 children every year and serves patients from 63 NY State counties.
  • Camp Good Days has served more than 40,000 campers from 22 different states and 23 foreign countries.
  • Golisano Children's Hospital at Strong is a 52 bed Regional NICU and the only one of its kind in the Finger Lakes Region.
  • Camp Good Days and Special Times provides all programs and services to families free of charge.
  • Golisano Children's Hospital at Strong was rated the 20th best pediatric teaching program in the United States and Canada by US News and World Report in 2007.


Facts about Spinning...
  • Burns major calories. A vigorous one hour workout on a stationary bike can burn 620 calories in a 130 pound person and 908 in a 190 pound person.
  • As with any form of exercise, it has been proven to reduce depression, fatigue and stress.
  • Provides individual workouts. You can take it to whatever level you want your workout to be.
  • It can be enjoyed by most ages. The bikes are adjustable to fit each rider.
  • Helps to develop strength and endurance while improving techniques for outdoor riding.